Richest People in World
Richest People in the World

Karl Albrecht, Germany, net account $21.5B from bazaar retail

Mukesh Ambani, India, net account $19.5B from petrochemicals

Lakshmi Mittal, India, net account $19.3B from steel

Theo Albrecht, Germany, net account $18.8B from bazaar retail

Amancio Ortega , Spain, net account $9.0B from accoutrement retail

Jim Walton, United States, net account $17.8 billion from abatement retail

Alice Walton, United States, net account $17.6 billion from abatement retail

Christy Walton and family, Untied States, net account $17.6 billion from abatement retail

S. Robson Walton, United States, net account $17.6 billion from abatement retail

Bernard Arnault, France, net account $16.5 billion from affluence goods

Li Ka-shing, Hong Kong, net account $16.2 billion from adapted sources

Michael Bloomberg, United States, net account $16 billion from media ownership

Stefan Persson, Sweden, net account $14.5 billion from appearance retail

David Koch, United States, net account $14 billion from activity and manufacturing

Charles Koch, United States, net account $14 billion from activity and manufacturing

Liliane Beterncourt, Germany, net account $13.4 billion from customer products

Prince Alwaleed Bin Talal Alsaud, Saudi Arabia, net account $13.3 billion from investments

Michael Otto and family, Germany, net account $13.2 billion from retail

David Thomson and family, Canada, net account $13 billion from media ownership

Michael Dell, United States, net account $12.3 billion from electronics

Donald Bren net account $12 billion from absolute estate

Larry Page, United States, net account $12 billion from absolute estate

Sergey Brin, United States, net account $12 billion from internet

George Soros, United States, net account $11 billion from barrier funds

Stephen Ballmer, United States, net account $11 billion from software

Gerald Cavendish Grosvenor and Family, net account United Kingdom, $11 billion from absolute estate

Paul Allen, United States, net account $10.5 billion from software

Kwok Family, Hong Kong, net account $10.5 billion from absolute estate

Anil Ambani, India, net account $10.1 billion from adapted sources

Ronald Perelman, net account United States, $10 billion from investments

Susanne Klatten, net account United States, $10 billion from pharmaceuticals

Hans Rausing, Sweden, net account $10 billion from manufacturing

Abigail Johnson, net account United States, $10 billion from finance

Birgit Rausing and family, net account Sweden, $9.9 billion from manufacturing

Jack Taylor and family, net account United States, $9.5 billion from automotive

Mikhail Prokhorov, net account Russia, $9.5 billion from investments

Michele Ferrero and family, net account Italy, f$9.5 billion from chocolate

Jacqueline Mars, United States, net account $9 billion from bonbon and pet food

Mohammed Al Amoudi, net account Saudi Arabia, $9 billion from oil

Forest Mars Jr., United States, net account $9 billion from bonbon and pet food

John Mars, United States, net account $9 billion from bonbon and pet food

Anne Cox Chambers, United States, net account $9 billion from media ownership

Carl Icahn, United States, net account $9 billion from investments

Lee Shau Kee, Hong Kong, net account $9 billion from absolute estate

George Kaiser, United States, net account $9 billion from oil and gas.

Source: Richest People

Rice Diet

The Rice Diet is the base for a medically-supervised, chambermaid affairs advised for accelerated weight-loss over a aeon of 2 to 4 weeks or more, in the analysis of obesity, diabetes, affection disease, hypertension and renal disease. The affairs operates as allotment of Duke University in Durham, North Carolina, USA.

Origins of the Rice Diet

The artist of the Rice Diet was Walter Kempner, built-in Germany 1903, who abutting Duke University’s Department of Medicine in 1934. Kempner advised the aftereffect of diet on diseases including hypertension and diabetes, and begin that they were rarely problems for humans application rice as a basic food.

Kempner developed a diet of rice, fruit, juices, sugar, additional vitamin and adamant supplements to advice humans with these and accompanying bloom problems. The Kempner diet or Rice Diet has been acclimated back 1939 in treating, generally with affecting results, added than 18,000 patients from about the apple adversity from diabetes, obesity, affection ache and hypertension.

Available in book form: The Rice Diet Solution by Robert Rosati

Rice Diet Program

The Rice Diet is not like fad diets which appear and go, but has developed into a complete, accurate and well-respected affairs for convalescent health. As able-bodied as commons application the Rice Diet, the affairs provides classes, groups and workshops for accent administration and exercise, comestible lectures, and claimed medical supervision.

Menu Plans

Participants in the affairs accept a bound card alternative initially, again accept from a ambit of items absolute beginning fruits and vegetables, grains, fish, and legumes (beans), assorted daily. The name Rice Diet is somewhat ambagious (the diet origins getting the abstraction of rice as a staple), as added than 30 aliment items are available, including a amount of rices.

Sample Menu

Day One: Basic Rice Diet

Breakfast, Lunch, and Dinner: 2 Starches, 2 Fruits

Days Two through Seven: Lacto-Vegetarian Rice Diet

Breakfast: 1 Starch, 1 Non-fat Dairy, 1 Fruit

Lunch and Dinner: 3 Starches, 3 Vegetables, 1 Fruit

Basic rules of deride on confined sizes:

1 Starch = 1 allotment bread, 1/3 cup adapted rice or beans, or 1/2 cup adapted pasta

1 Bake-apple = 1 average sized fruit, 1/2 banana, or 1 cup cut fruit

1 Vegetable = 1 cup basic or 1/2 cup cooked

1 Dairy = 1 cup milk, 1 cup yogurt, or 1/2 cup cottage cheese.

Low Salt

Salt is belted in the Rice Diet, back the physique swells with alkali (sodium) and water. A lot of people’s diet contains approx. 4-7 grams of sodium, yet beneath than bisected a gram a day is all-important for accustomed physique function.

Salt is a botheration for patients with top claret burden and branch failure, and this is accurate aswell for a lot of humans if present in college quantities in the diet. Alkali stimulates the appetite, admitting herbs and spices artlessly acidity the food.

Limiting alkali reduces several bloom risks, including cholesterol, claret pressure, affection admeasurement and weight, as able-bodied as abbreviation the charge to alleviate for these problems.

Low Fat

As able-bodied as getting low-salt, the circadian diet contains 5 gm or beneath of fat, about 20 gm of protein, and not added than 150 mg of sodium.

On achievement of the program, assets are accessible for participants to abide with a advantageous lifestyle, and to advance the bigger bloom acquired while on the residential program.